Neurodivergent Resources

A non-exhaustive list of resources that may be useful for neurodivergent humans

What is neurodivergence?

Neurodivergent means having a mind that functionally diverges from societal views of “normal”.

Examples: ADHD, ASPD, DID + OSDD, BPD, NPD, Dyslexia, CPTSF, Dypsraxia, Sensory processing disorder, Dyscalculia, PTSD, Dysgraphic, Bipolar, Autism, Epilepsy, OCD, ABI, TIC Disorders, Schizophrenia, Misophonia, HPD, Down Syndrome, Synesthsia: Neurodivergent Umbrella Source

ND Affirming Therapist Directories

• Neurodivergent Practitioners
• ADD.org Directory
• ADDitude Mag Directory
• Neuroclastic - Diagnosticians
• ND Affirming Care
• ND Therapists Directory
• Therapy Den
• All Brains Belong - Vermont

ND Affirming Practices

Lived Experience Educator’s Neurodiversity Affirming Principles

Body Doubling Resources

Scheduled Co-Working

• FocusMate (3 free sessions/week)

Open Co-Working

• Studysteam (https://app.studystream.live/)
• Flow.club (https://www.flow.club/)
• Fiveable study rooms - students (https://fiveable.me/)
• r/ADHD discord (join through https://www.reddit.com/r/ADHD/)
• Study Together (https://www.studytogether.com/)

Paid Platforms

• Flown (https://flown.com/)
• Caveday (https://www.caveday.org/)

Pomodoro Timers

• Cuckoo - collaborative pomodoros (https://cuckoo.team/)
• Tomato Timer (https://www.tomatotimers.com/)
• PomoFocus (https://pomofocus.io/)
• AnimeDoro (https://ankushkun.github.io/animedoro-timer/Animedoro/)
• Forest - mobile app (https://www.forestapp.cc/)

Livestreamers

• Twitch
  • ADHDDesigner (https://www.twitch.tv/adhddesigner)
  • The ADHD Body Double (https://www.twitch.tv/the_adhd_bodydouble/schedule)
• TikTok
  • ColletteNic
  • Allie K Campbell (https://www.alliekcampbell.com/adhd-coworking-schedule)
• Picarto (https://picarto.tv/)

Media

• YouTube
  • Lofi Girl (https://www.youtube.com/@LofiGirl)
  • The Sherry Formula (https://www.youtube.com/@TheSherryFormula)
  • Merve Study Corner (https://www.youtube.com/@MerveStudyCorner)
  • Pomodoro (https://www.youtube.com/watch?v=ZEbCz7B2-Eg)